Five ways to get a more youthful smile
It would be nice if we could stay youthful forever. Unfortunately though, as we get older, the signs of age begin to show. One of the areas where ageing often shows first is the mouth. Discoloration, crooked teeth and even missing teeth can all become problems as we age. Fortunately, however, there are ways to make your smile youthful again. Read on to find out what they are.
1. Teeth whitening
The fastest way to get a more youthful smile is tooth whitening. This simple procedure can get rid of discolouration and make your teeth white again. In fact, a single teeth whitening treatment can take years off your smile.
Nowadays, it’s even possible to whiten your teeth yourself at home using an at-home whitening kit. However, we recommend coming into the dentist to get your teeth whitened. This is because whitening is actually quite tricky if you haven’t done it before, so it’s best to leave it to a trained professional.
2. Veneers
If you’re after a perfect smile of the kind you can see in Hollywood, then veneers may be for you. Veneers are thin pieces of porcelain that fit on top of your teeth. They don’t actually fix your teeth; instead, they hide any unsightly issues, such as wonky teeth or discolouration. So if you’re looking to get a perfect smile fast, then veneers may be the best option.
3. Braces
Brace yourself – you probably thought that you left braces behind when you were a teenager, but think again. That’s because many people are getting braces in adulthood now too. And there’s a good reason for this – braces are the best way to get straight teeth.
But if you don’t like the idea off wearing braces, then why not go for Invisalign instead? Invisalign isn’t actually braces; they’re aligners made of clear plastic that are designed to look almost invisible. They’re great for people who want straight teeth but who would also feel self-conscious about wearing braces.
4. Change your diet
Did you know that some foods and drinks can make your teeth look older than they are? Foods and drinks that stain – such as wine, curry, tea, and coffee – discolour your teeth and can give them an unsightly shade of yellow or brown. Try drinking water instead, as it won’t stain your teeth.
5. Keep your teeth nice and clean
Finally, one of the best things you can do for your teeth is to stick to an effective oral cleaning hygiene routine. This means brushing your teeth at least twice a day with fluoride toothpaste and also flossing your teeth once a day.
When you brush, pay special attention to your gums, as failing to clean your gums properly can lead to gum disease.
Here’s another tip – don’t brush too hard, as you can prematurely wear down your enamel. Instead, use a gentle circular motion. It will still be as effective but it’s won’t damage your teeth.
Conclusion
There are many things you can do to get a more youthful smile. Whether it’s braces, whitening, veneers, or just brushing more often – it’s a step towards looking and feeling more confident.
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