• Ways to reduce your sugar intake this Christmas

    Ways to reduce your sugar intake this Christmas

    It’s almost Christmas time again! That means a chance to de-stress from work, spend time with the family and enjoy all that Christmas has to offer. For most people, food is a big part of Christmas: mince pies, turkey, chocolates and sweets are all staples around Christmas time. Unfortunately, though, a lot of the food

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  • Cracked teeth – causes, symptoms and treatments

    Cracked teeth – causes, symptoms and treatments

    Cracks to your teeth can happen quite easily. All it takes is biting down on something hard and – ouch! You’ve cracked a tooth. Cracked teeth are quite a common condition and they’re also one of the main causes of tooth loss. For these reasons, it’s a good idea to learn about cracked teeth and

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  • Four tips to protect your teeth against hot drinks this Autumn

    Four tips to protect your teeth against hot drinks this Autumn

    October’s here, which means summer is over and it’s time to get ready for the cold weather again. A cup of tea or a hot chocolate might be just the thing to keep you warm on these cold Autumn days. However, did you know that hot drinks like tea, coffee and hot chocolate can be

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  • How to keep your teeth clean after wisdom teeth surgery

    How to keep your teeth clean after wisdom teeth surgery

    After having a wisdom tooth taken out, it’s important to keep the surgical site clean. If you don’t, then you could end up developing a painful infection. Don’t worry though, because keeping your mouth clean after wisdom teeth removal it is not as complicated as it sounds. In this post, we’ll tell you exactly what

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  • When you have braces, you’ll need to be careful about what you eat. This is because certain foods can damage your braces. While most damage to braces is not serious, it can sometimes require an emergency visit to the orthodontist to get it repaired. Furthermore, when your braces break, they no longer work as well.

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  • Five ways to get a more youthful smile

    Five ways to get a more youthful smile

    It would be nice if we could stay youthful forever. Unfortunately though, as we get older, the signs of age begin to show. One of the areas where ageing often shows first is the mouth. Discoloration, crooked teeth and even missing teeth can all become problems as we age. Fortunately, however, there are ways to

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  • Common oral problems in older adults

    Common oral problems in older adults

    We’re here to help you face your dental problems, no matter what your age. So in this post, we’ll look at some of the dental health problems that become more common as people get older. We’ll also provide some advice to help you to avoid these problems. And if you have any questions, don’t be

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  • Are oranges bad for your teeth?

    Are oranges bad for your teeth?

    Oranges are a popular fruit here in the UK – their zesty, citrusy smell make us think of summer and the Mediterranean, making them a potent cure for cold weather and the winter blues. But are oranges bad for our teeth? In this post, we’ll answer this question. We’ll also give you some tips on

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  • Four reasons why routine dental visits are important

    Four reasons why routine dental visits are important

    Even though most of us think we have a healthy set of teeth, it’s still important to visit the dentist every now and then. In fact, regular dental visits are one of the best things you can do for your teeth. In this post, we’ll discuss the reasons why going to the dentist for routine

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  • Is fruit juice bad for your teeth?

    Is fruit juice bad for your teeth?

    When you make breakfast, do you pour yourself a glass of orange juice? Many people do, but few stop to think about the consequences to their teeth. Eating fruit whole is healthy, which is probably why so many people think that drinking fruit juice is healthy too. However, experts believe that consuming fruit in the

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